If you wear your Apple Watch to the gym, a comprehensive app like Gymaholic will help you stick to your schedule. Gymaholic The Gymaholic app for the Apple Watch.
#Perfect diet tracker iphone free#
It can predict when in your cycle you might experience premenstrual syndrome, cramps, and other patterns.Ĭlue for iOS, free or $1 per month for a premium subscription 5. Not only is Clue smart, it’s also easy to navigate around and a breeze to use, whether you’re using the app on your phone or your wearable.Īll those benefits are free, but the premium version of Clue, which costs $1 a month or $10 a year, comes with additional intelligent forecasts. Plus, it syncs between your phone and smartwatch.įrom your Apple Watch, you can see the data you’ve already logged and view predictions about when your period might start. In addition to its primary function, Clue keeps you informed with health information and analyzes your data to spot trends and potential health issues. Period trackers aren’t perfect, but they do provide a convenient way to monitor your cycle. The developers also offer a special Streaks watch face that clearly displays the daily tasks you still have to check off your list.Īlthough this app isn’t free, you only have to pay a one-time fee instead of shelling out for a monthly or annual subscription. If you’d prefer to leave your phone unlocked, the Apple Watch companion app lets you log habits or view streaks from your wrist. For more motivation, the app provides statistics that show you how well your willpower lasts over time. You can specify 12 different tasks to track, then customize each of these goals with colors and icons, which encourage you to keep your streak going. In other words, you decide on something you want to do regularly-sweating through a certain number of push ups, drinking eight glasses of water, and so on-and the app makes sure you remember to perform your task day after day. Streaks bills itself as a to-do list that helps you form good habits. Streaks The Streaks app for the Apple Watch. Lifesum for iOS, free or $40 per year for a premium subscription 3. However, if you go for the annual subscription, you’ll receive additional nutrition advice and diet recommendations, personalized for you and your diet goals. Lifesum offers most of its features for free.
#Perfect diet tracker iphone series#
In fact, the app is so impressive that Apple included a demo of it during the launch of the Apple Watch Series 4. The Apple Watch app that comes with this diet and nutrition tracker is one of the most comprehensive we’ve seen for the wearable: You can view detailed readings of your carbs, protein, and fat intake for the day scroll back through your meal records and log water intake without unlocking your phone. Looking for a digital version of this tool? Lifesum lets you track your eating and drinking from your phone or your wrist. If you’re aiming to eat better, a food diary can help you monitor your calorie intake. Lifesum The Lifesum app for the Apple Watch. Strava for iOS, free or $8 per month for a premium subscription 2. However, if you do choose to upgrade, you’ll receive extra analysis and additional features to help you set goals. You don’t need to buy a premium subscription to get this Apple Watch functionality. In total, Strava will track eight different types of activities, from those morning jogs or afternoon bike rides to hiking and skiing. After you finish, the wearable will show a summary of your session and sync this information back to your phone as soon as you return to its range. When you wear your Apple Watch, its Strava app can log workouts from start to finish, displaying your stats-time, pace, distance, speed, and heart rate-on screen as you go. Its companion program for the Apple Watch adds the convenience of recording movement from your wrist, so athletes can leave their phones at home. StravaĪmong runners and cyclists, Strava is already one of the most popular activity-tracking smartphone apps. Strava The Strava app for the Apple Watch. We’ve selected some of the Apple Watch’s top fitness apps-install a few and start feeling the burn. Add in some dedicated apps, and the wearable becomes capable of boosting your health even more. Right out of the box, the Series 4 to Series 7 devices can monitor your heart rate, count steps taken and calories burned, record physical activities from yoga to swimming, remind you to take breaks from work, and more.Īnd that’s not all. It was originally published on November 29, 2018.īesides telling time and displaying notifications, an Apple Watch functions primarily as a health and fitness tracker. We may earn revenue from the products available on this page and participate in affiliate programs.
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